Journal

Soil to the Soul —
notes from the road

From the earth, the road, the mat, and the practice — notes on yoga, natural living, equality, and the slow unlearning of everything we were sold.

June 2026

Practising
with the wind

No studio, no mirrors — just sand, wind, the ocean, dogs wandering through, and Dom beside me on his own mat. How outdoor practice changed everything.

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May 2026

The sea is eating
Sanyang

I spent weeks in a treehouse on the Gambian coast, watching a Chinese fishmeal factory empty the ocean and the Atlantic slowly swallow the shore. A quiet witness account.

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April 2026

Throwing away my shampoo —
and never looking back

It started with soap. Then one by one, the bottles disappeared. This is what nobody tells you about shampoo — and what your hair actually needs.

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